RESERVATION: +971 4 323 2240

The Menu

The Menu

Roasted Beef
with White Rice

Nutritional Info per 100g
Protein: 29.89g
Calories: 201 (kcal)
Fat: 8.09g
Carbohydrates: 11g

Roasted Chicken
with potato wedges

Nutritional Info per 100g
Protein: 28.93g
Calories: 190(kcal)
Fat: 7.41g
Carbohydrates: 8g

Roasted Chicken
with Mix Vegetables

Nutritional Info per 100g
Protein: 28.93g
Calories: 190(kcal)
Fat: 7.41g
Carbohydrates: 8g

Grilled Salmon
with Steam Vegetables

Nutritional Info per 100g
Protein: 27.31g
Calories: 216(kcal)
Fat: 10.97g
Carbohydrates: 8g

Avocado Salad

Nutritional Info per 100g
Protein: 6g
Calories: 170(kcal)
Fat: 9g
Carbohydrates:17g

Nutritional Info per 100g
Protein: 6g
Calories: 170(kcal)
Fat: 9g
Carbohydrates:17g

Sliced Avocado
with Cashew Nuts

Nutritional Info per 100g
Protein: 6g
Calories: 170(kcal)
Fat: 9g
Carbohydrates:17g

Spaghetti
with Marinara Sauce

Nutritional Info per 100g
Protein:
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Fat:
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Penne Pasta
with Alfredo Sauce

Nutritional Info per 100g
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Roasted Chicken
with Penne Alfredo
Sauce

Nutritional Info per 100g
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Roasted Chicken
with Steam Rice

Nutritional Info per 100g
Protein:
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Roasted Beef
with Penne Alfredo
Sauce

Nutritional Info per 100g
Protein:
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Fat:
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Roasted Beef
with Potato Wedges

Nutritional Info per 100g
Protein:
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Fat:
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Roasted Beef
with Mix Vegetables

Nutritional Info per 100g
Protein:
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Spaghetti Marinara
Sauce with Roasted
Chicken

Nutritional Info per 100g
Protein: 28.93g
Calories: 190(kcal)
Fat: 7.41g
Carbohydrates: 16g

Roasted Chicken
with Mix Vegetables

Nutritional Info per 100g
Protein: 28.93g
Calories: 190(kcal)
Fat: 7.41g
Carbohydrates: 8g

Roasted Beef
with Spaghetti Marinara Sauce

Nutritional Info per 100g
Protein: 29.89g
Calories: 201 (kcal)
Fat: 8.09g
Carbohydrates: 16g

Roasted Beef
with Steam Rice

Nutritional Info per 100g
Protein: 29.89g
Calories: 201 (kcal)
Fat: 8.09g
Carbohydrates: 11g

Roasted Chicken
with Potato wedges

Nutritional Info per 100g
Protein: 28.93g
Calories: 190(kcal)
Fat: 7.41g
Carbohydrates: 8g

Roasted Chicken
with Steam Rice

Nutritional Info per 100g
Protein: 28.93g
Calories: 190(kcal)
Fat: 7.41g
Carbohydrates: 11g

Grilled Salmon

Nutritional Info per 100g
Protein: 27.31g
Calories: 216(kcal)
Fat: 10.97g
Carbohydrates: 8g

Dates with Pistachio
Protein Bites

Oats
Pistachio
Dairy

Nutritional Info per 100g
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Fat:
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Coconut Dates
Protein Bites

Oats
Coconut
Dairy

Nutritional Info per 100g
Protein:
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Fat:
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Protein Cheese Cake
Strawberry Syrup

Oats
berries
Dairy

Nutritional Info per 100g
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  • Breakfast

  • Lunch

  • Pre-workout Meal

  • Snacks

  • Dinner

  • Post-workout Meal

Proteins

Chicken

  • Assorted Chicken
  • Chicken Burger
  • Grilled Chicken

Beef

  • Assorted Beef
  • Beef Steak Tenderloin (can be chosen once in a package)
  • Beef Burger

Fish

  • Salmon Fish (Can be chosen once in a package
  • White Fish

Eggs

  • Assorted Eggs
  • White Eggs
  • Poached Eggs
  • Omelet Eggs

Carbohydrates

Vegetables

Rice

  • Assorted Rice
  • Brown Rice
  • White Rice
  • Grilled Potato

Pasta

  • Penne
  • Spaghetti

You can choose 2 sauce

  • Red Sauce
  • White Sauce
  • Green Beans
  • Cauliflower
  • Broccoli
  • Mixed Vegetables
  • Rocca Salad
  • Mixed Chinese Leaves
  • Avocado (30g)
  • Asparagus (40g)

Snacks

Assorted Sweet

  • Sugar Free
  • Low fat

Chips

  • Low fat
  • Less salt

Bread

  • Assorted Bread
  • Toast Bread
  • French Baguette
  • Arabic Bread

Assorted chicken

Assorted beef

Assorted fish

Chicken with mushroom
Chicken Supreme
Chicken with vegetables
Chicken Fajita
Chicken tandoori
Chicken with Pesto
Chicken Biryani
Chicken Curry
Chicken Shawarma
Chicken Bolognese
Roasted Chicken
Chicken Teriyaki
Chicken Shakriya
Chicken Wrap
Chicken with spinach
Chicken Stroganoff
Sayadieh chicken
Roasted Chicken
Spicy chicken
Mexican chicken
Chicken burger
Crunchy chicken
Grilled chicken
Grilled Chicken Tawook
Chicken with peanuts
Ground chicken low carb

Roasted Beef
Beef Steak with gravy
Pepper Steak
Beef Steak with mint sauce
Beef BBQ
Beef Stroganoff
Beef Shawarma
Beef Fajita
Beef Shakriya
Beef with Okra
Beef with green beans
Beef burger
Beef Pesto
Mustard beef
Beef Steak with vegetables
Oozy beef
Beef Curry
Beef Biryani
Beef Tandoori
Grilled beef
Beef Wrap
Beef with potato
Mandi beef
Beef strips with snow peas
Beef Tikka

Salmon fish
White fish
Hamour
Salmon Provencal
Lemon Pepper Salmon
Salmon burger
Sayadieh hamour fish
Sayadieh with salmon
Sayadieh with white fish
Lemon pepper white fish
White fish Provencal
Tuna wrap
Roasted fish
Grilled fish
Pasto fish
Mustard fish
Fish Biryani
Fish Curry
Fish with Spinach
Fish with potato
Kasbah fish
Fish with vegetables
Chapatti with Fish
Fish with Citrus Herb
Salmon burger
Tomato & Saffron fish

Assorted sweet

Snacks

Protein Cheese cake low fat
Protein Cup cake
Caster sugar free
Creep sugar free
Brownies sugar free
Banana cake

Sea Salt Lentil chips
Spicy Lentil chips
Mustard Lentil chips
Coffee coffin free
Sunbites Chips
Chocolate sugar free
Coke sugar free

ADD ONs (monthly)

Proteins

  • Chicken 150g          =390 AED
  • Beef Steak 150g     =780 AED
  • Salmon 150g           =910 AED

Carbohydrates

  • Rice 200g =104 AED
  • Pasta 150g =310 AED
  • Slice Bread 2pcs       =  80 AED
  • Brown Rice 150g      =205 AED

Vegetables

  • Broccoli 150g =156 AED
  • Cauliflower 150g            =140 AED
  • Rocca Salad 70g              =150 AED
  • Chinese Leaves 60g        =280 AED

Snacks

  • Assorted Sweet   =234 AED
  • Chips =  70 AED
  • Walnuts 40g =140 AED
  • Cashew Nuts 40g =105 AED

Join us to our monthly subscription meals

1 Meal

1,300 AED/Month

Protein-150g

Carbohydrate 200g

salad, soup, snacks




2 Meal

2,400 AED/Month

Protein-150g

Carbohydrate 200g

salad, soup, snacks




3 Meal

2,950 AED/Month

Protein-150g

Carbohydrate 200g

salad, soup, snacks